• Hello Bulldog Families,  

    We hope that you all continue to be well and healthy during these unprecedented times.  We understand that there continues to be unpredictability and unknown in the world, which can be stressful for everyone.  Even in these changing times the wellness of our bulldog students and community is of utmost importance to the Ayala staff.  Here are some self-care tips to help cope with personal challenges you may be experiencing.  Stay healthy bulldogs, and remember:

    you matter   time    stress

    coping  breathe